Team resilience is a team's capacity to withstand or recover from adverse events. In this short video extract, Gordon Stokes explores the three major factors that can contribute to building and sustaining team resilience.
This video is a short extract. To watch the full webinar and access many more leadership and change management resources, become a member.
Gordan has over eleven years of experience as Lead Talent Consultant at our partner company, Allegra Consulting. Through this role, he contributes media and insights for The Change Space.
Discover the importance of being assertive and how to become assertive.
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With the right approach, we can learn to be comfortable with uncertainty and be prepared for whatever the future brings.
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A relaxing guided meditation designed to take you to a place of place of awareness and power.
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Caroline Mills explains how practicing visualisation techniques can help enhance the different areas of your life by promoting a clear…
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A meditation program that you can use just before you go to bed each night to help you get to sleep. It contains advanced techniques for…
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Our time and energy is limited. Before saying yes, you need to prioritise and ask, what comes first?
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Stress is our natural response to various demands in our environments. Use this guide to help you manage the stress in your life.
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Expressing our opinion when it differs from the norm is difficult. However, speaking our minds and expressing our true selves leads to many…
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With the constant change and pressure of today's world surrounding us, everyone can benefit from some simple techniques to help reduce…
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Follow this meditation and use your breath to produce a calm feeling at any point during your day.
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Our unconscious mind affects our behaviour and experience, even though we are unaware of these underlying influences.
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A relaxing guided mediation that focuses on serenity for inner peace and harmony.
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